Pump Up Your Workout and Snatch This Deal!
The countdown continues! Yesterday, I covered a pair of versatile open headphones that helped me take my half marathon training to the next level and keeps me entertained when doing those household chores. Today, I am looking specifically at a product that has really helped my weight training. Those that know me, know I LOVE lifting weights. I love incorporating weight training into my regular workouts. It helps me build muscle to get stronger, have greater functional fitness (e.g., lifting sleeping kids out of car seats and carrying them to bed), and overall boost my self-confidence.
So coming in at #4 on my list:
Adjustable Weights ( Bowflex Adjustable Weights )
It’s important to incorporate resistance training into any health routine. Pushing and pulling weights or bands will build muscle, increase bone density, and give you the shape you desire.
Now you can bring the flexibility of the endless rack of dumbbells at the gym into your own home. To tell you the truth, 90 percent of my workouts are completed in the comfort of my home. Because our FASTER Way workouts focus on different muscle groups and exercises, a wide variety of weights is critical to help get the results I am looking for. I don’t have to compete with others at the gym when switching between heavy weights for chest and back moves to lighter weight shoulder exercises. These Bowflex adjustable weights are easy to use, and allow me to quickly switch from using 40 lbs. for rows to 10lbs. for shoulder lateral raises.
The price of these weights is less than a gym membership (now 31% off for Black Friday using the link above!!!). I also don’t have to leave my house and spend precious gas money (or get out in the cold!). I can use them any time of day including when my family is around. I’ve worked out with my kids playing cars around me, sometimes they join in, and I’ve also taken the time to be by myself. This is all possible because I have these available at home. That’s why I would recommend them for anyone starting out. It’s a great way to learn to lift in the comfort of your own home, travel free, all while sporting your comfiest workout attire. They really do complement our FASTER Way workouts, and will help you get the results you are looking for!
Interested in these weights but clueless how to start a lifting or workout program at home, I have you covered. Join my last FASTer Way to Fat Loss round starting Monday, December, 3rd 2024. Select the “Get Started Today” tab or click the link https://www.fasterwaycoach.com/#AnnOConnor to get registered today to get a jump start on 2025! During my 6-week beginners program you will have daily workouts with modifications, a recommended meal guide carefully curated to assist with your fat loss goals and daily meal logging capabilities to help you really learn how big of a part nutrition comes into play during your fat loss journey.
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